Nightguards are dental devices worn during sleep to protect teeth and jaws. They are custom-made from durable materials and fit over the teeth snugly. Nightguards help alleviate issues like teeth grinding (bruxism) and clenching, preventing damage to tooth enamel, reducing jaw muscle tension, and alleviating associated pain. By providing a cushioning barrier between the upper and lower teeth, nightguards promote better oral health and improved sleep quality, ensuring a comfortable night’s rest.